Your Wellness, Your Way: Persoalized Support for Every Step of Your Journey
Whether you’re discovering how your genes influence your health, accessing fresh, sustainable food, or learning to embrace mindfulness, we’re here to walk this journey with you
It Starts with Understanding YOU.
At Nutrition Fix, we know that no two health journeys are the same. That’s why our first step is always understanding your unique needs—whether that’s through your genetic profile, lifestyle, or personal goals. From there, we create customized solutions to help you thrive.
Features:
Nutrigenomics Consultations:
Discover how your DNA impacts the way you process nutrients, respond to food, and achieve balance.
Herbalist Services:
Explore how nature can support your body’s unique needs with custom remedies and guidance.
Mindfulness Practices:
Learn how to integrate mindful eating, stress management, and holistic healing into your daily life.
Our Services
Your Body, Your Blueprint
Have you ever wondered why certain diets work for others but not for you? Or why some foods leave you feeling sluggish while others energize you? The answer may lie in your genes. Nutrigenomics helps us unlock the connection between your DNA and your diet, giving you the tools to make choices that work for YOUR body.
What We Offer:
- Genetic Testing: We partner with trusted providers like 3×4 Genetics to analyze how your genes influence nutrient absorption, metabolism, and more.
- Personalized Meal Plans: Get actionable, science-backed recommendations tailored to your genetic profile.
- Ongoing Support: Our nutritionists help you implement changes, adapt to new habits, and achieve long-term success.
Example Outcomes:
- Identify sensitivities to gluten, dairy, or caffeine.
- Understand your body’s response to fats, carbs, and proteins.
- Optimize your energy levels and manage inflammation.
Herbalist Services: Healing from Nature
Custom Remedies for Your Unique Needs
Nature has been a source of healing for centuries. At Nutrition Fix, our experienced herbalists craft personalized remedies that align with your genetic insights, lifestyle, and health goals. Whether you’re looking to manage stress, improve digestion, or boost immunity, we can create solutions just for you.”
What We Offer:
- Custom Herbal Formulations: Blends of teas, tinctures, salves, and powders designed to meet your specific health needs.
- Education and Empowerment: Learn how to use herbs safely and effectively in your everyday life.
- Collaborative Care: Integrate herbal remedies into your personalized nutrition and mindfulness plan for holistic healing.
Example Use Cases:
- Remedies for stress and anxiety.
- Herbs to support detoxification and liver health.
- Blends to improve digestion or reduce inflammation.
Cooperative Grocery and CSA Program
Fresh Food, Stronger Communities.
Good health starts with good food. Through our cooperative grocery and CSA (Community Supported Agriculture) program, you can access fresh, locally grown, nutrient-dense foods that support your unique health needs—while giving back to the community.
Co-op Membership
Join our cooperative grocery for aceess to discounted local produce, pantry staples, and specialty items.
Seasonal CSA Boxes
Enjoy weekly deliveries of fresh, seasonal produce tailored to common health goals. (e.g, anti-inflammatory foods, detoxifying greens)
Sustainability in Action
Support local farmers and reduce food waste throuch our farm-to-table model.
Narture Your Mind to Heal Your Body.
At Nutrition Fix, we believe true wellness comes from balance. Our mindfulness practices focus on nurturing the connection between your mind and body, helping you reduce stress, improve digestion, and make more intentional choices for your health.
What We Offer:
- Mindful Eating Workshops: Learn how to slow down, savor your meals, and build a positive relationship with food.
- Yoga and Meditation: Strengthen your body and calm your mind with guided practices for all levels.
- Guided Nature Walks: Reconnect with the outdoors while learning about edible plants and mindful movement.
How It Works
At Nutrition Fix, we make it easy to get started and stay supported. Here’s what your personalized wellness journey might look like:
Steps :
1. Start with a Consultation :
Meet with our team to discuss your goals and get a clear picture of your health needs.
2. Dive into Your Genetics :
If you choose, we’ll explore your DNA to uncover insights about your diet and health.
3. Create a Custom Plan :
We’ll design a plan that combines personalized nutrition, herbal remedies, mindfulness practices, and access to our co-op or CSA.
4. Ongoing Support :
Regular check-ins, workshops, and community events keep you on track and motivated.
Personalized Support, Proven Results
At Nutrition Fix, you’re not just another client—you’re part of our community. We combine the latest science with compassionate care, creating solutions that work for real people, just like you. Our team is here to guide you, encourage you, and celebrate every milestone along the way.
Start your journey today
Your Path to Wellness Awaits.
Whether you’re here for personalized nutrition, fresh food, or a new way to manage stress, we’re ready to help you take the first step toward better health. Let’s get started—together.